We all know what it feels like to wake up in the morning with aches and pain. Maybe your back or neck is stiff, pain in your lower back or hips makes a sudden movement or getting out of bed difficult, or any number of similar feelings of discomfort. For some of us, this is something that only happens once in a while, but for many people, morning back pain becomes a chronic disturbance affecting our quality of life. So, what can we do about it? … [Read more...] about Sleeping And Back Pain