Warm weather means more outdoor activity and sports, especially since that was curtailed last year. Unfortunately, being a “weekend warrior” means a greater risk of injuries. So even if you don't feel any pain yet, seeing a chiropractor can keep you healthy and active. … [Read more...] about Why a Weekend Warrior Should Have a Chiropractor Even If They Don’t Have Pain
Spring is here, and with it comes yard work and back pain from gardening. Whether you're a casual gardener who likes to keep your backyard neat and trim, an avid rose cultivator, or you grow your own vegetables, gardening back injuries can happen. Luckily, with the right choices, all of those activities can be safe and pain-free. … [Read more...] about How to Avoid Back Injuries in the Garden
When people think of sports injuries, they often picture team sports, and in particular those where a lot of contact is expected like football. However, it’s not difficult to be injured performing any strenuous physical activity, including golf. How does one get injured playing golf? … [Read more...] about What Are The Most Common Golf Injuries?
COVID has been hard on many people's bodies, causing work from home stiffness. When your commute is from one room to another, it greatly decreases your everyday movement. … [Read more...] about Best Stretches While Working from Home
Last spring, saw a phenomenon known as coronavirus cabin fever -- a cabin fever that directly correlated with the rolling lockdowns and quarantining during the early months of the pandemic. While the early stay-at-home orders in some regions, as well as sectors of the economy migrating to work from home, initially led to a decline in car accidents, it wouldn’t last for long. A noticeable uptick in accidents started occurring; something we could experience again this spring. … [Read more...] about Coronavirus, Cabin Fever, Spring Fever, and Driving