As we get older, and depending on the kind of work we do and the lifestyle we live, we become more prone to neck and back pain flare-ups as well as chronic pain. In the short term, taking over-the-counter medication here and there can help to take the edge off, but if you’re like 1 out of every 5 Americans who deal with chronic pain issues, then exploring pain management options, including chiropractic care, becomes a priority.
Some causes of neck and back pain sound naturally suited for a chiropractor to handle, yet the prospect of undergoing a spinal adjustment for treating a bulging disc might be intimidating, especially if you’re new to chiropractic care. So, what do you need to know about treating bulging discs?
Can A Bulging Disc Heal on Its Own?
In some cases, a bulging disc can heal with rest and the use of non-steroidal anti-inflammatory drugs, also known as NSAIDs. This is usually a first-step approach to then evaluate if more needs to be done. Physical therapy, a service many chiropractors also provide, can help alleviate pain and speed up recovery time.
Is It Safe to Go to a Chiropractor with a Bulging Disc?
Beyond seeking physical therapy through a chiropractor, spinal manipulation and other forms of chiropractic care are perfectly safe when treating a bulging disc. By its nature, spinal manipulation or spinal decompression is performed to alleviate pressure building up in the spine. It is, of course, important to make sure your chiropractor is aware of the bulging disc so they can address it properly.
How Long Does It Take a Chiropractor to Fix a Bulging Disc?
Typically speaking, you can expect it to take a few weeks to a month or so to feel significant improvement from a bulging or ruptured disc. You will usually experience a noticeable improvement early on, followed by a slower and more mild recovery. It is important not to overexert yourself during this time and to make sure you follow the advice of your chiropractor during this healing period.
From there, you can maintain regular exercise, avoid activities that aggravate your back, and follow up with your chiropractor as instructed. Doing so can not only speed up your recovery time but can also help lower your chances of experiencing another bulging disc.
Total Chiropractic Care and Wellness Can Relieve Your Back Pain
Total Chiropractic Care and Wellness is Long Island’s trusted chiropractic care facility that helps people manage chronic pain and pain flare-ups from conditions including bulging discs. In addition to spinal manipulation, massage therapy, and other forms of chiropractic care, we provide physical therapy and lifestyle advice that could further help to manage and alleviate your pain. Contact us today, and we’ll work with you to find the best treatment for your needs. Don’t wait to start your journey towards a more comfortable life.