The Two Types of Headaches
Headaches are one of the most common and disruptive forms of pain, yet many people do not realize there are different types of headaches with different underlying causes. From tension headaches brought on by stress to cervicogenic headaches that originate in the neck, understanding what’s behind your symptoms is the first step toward lasting relief. […]
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Can Tech Neck Cause Long-Term Damage?
The average American spends 4.5 hours per day staring at and tapping away on their smartphone. Add to that the additional hours bent over a laptop or tablet, and we spend a huge chunk of our day hunched over screens… often in positions that are hard on our neck and spine. These repetitive bad postural […]
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Can Chiropractic Care Treat Repetitive Stress Injuries?
Repetitive strain injury (RSI) is caused by repeated motion of a body part to excess, especially if the motion is done in a way that causes strain – such as when bad posture is involved. Motions such as bending, reaching, and twisting are usually the root cause. The shoulder, elbow, forearm, wrist, or hand are […]
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Do Foot Levelers Kiosks Work to Ease Back Pain?
One of the most common reasons people call out of work is because of lower back pain. 8 in 10 Americans will experience back pain at some point in their lives. One way to reduce back pain actually starts by making corrections with our feet and what we walk on. Foot Levelers kiosks are designed […]
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Is Trigger Point Therapy Beneficial for Long-Present Scar Tissue?
Formation of scar tissue is common after an injury, infection, or even a surgical procedure. As healing occurs, dense collagen fibers form as one’s body repairs the affected area. Because scar tissue is less elastic than normal tissue, it can cause pain and loss of range of motion in and around the location of the […]
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How Do You Treat Tarsal Tunnel Syndrome?
Aching feet at the end of a long day is something we’ve all experienced at least a few times. But if it happens more than a few times, it may be time to talk to your doctor. When that ache is at the bottom of your foot or in your ankle, you might have tarsal […]
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Can Chiropractic Care Treat Tight Hamstrings?
Tight hamstrings can affect everything from your flexibility to your lower back health. When it comes to injuries, pain has a way of clouding judgment, making it harder to choose the right treatment in the moment. That’s why it’s important to consider your care options ahead of time. Most people would instinctively head to the […]
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What Is the Difference Between a Sprain and a Strain?
When we were younger, it felt like we could bounce back rather quickly from injuries. As we get older, we are more prone to longer stretches of pain from something as simple as falling asleep in the wrong position, as well as chronic pain and discomfort we didn’t have in our youth, even without a […]
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What Is IT Band Syndrome?
Many people, particularly those with physically active lifestyles, have suffered the pains and soreness of a repetitive overuse injury called IT Band Syndrome. Commonly encountered in Sports Medicine, it is the second most common type of knee injury and the bane of runners. What Is ITBS? Iliotibial Band Syndrome (ITBS) is a condition caused by […]
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Chiropractic Care and the Nervous System
Our spines are the pillars of our body in more ways than one. Throughout our lives, we are made to understand the importance of proper posture and are told to lift with our knees to avoid back injury. We are shown advertisements for chairs and beds that emphasize back support. That’s because our spinal column, […]
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