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Total Chiropractic Care

Total Chiro

(631) 447-2299
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Total Chiropractic Care & Wellness Blog

Swimming Injuries and Chiropractic Care
2022

Swimming Injuries and Chiropractic Care

Blog, Exercise & Nutrition
Summer is here, and for many of us, it’s time for barbecues and pool parties. Swimming isn’t just a way to cool off; it’s also considered a great source of exercise. Those more dedicated to the practice may find themselves swimming year-round in indoor pools. While swimming has clear health benefits, like all forms of exercise, it is not without risk. Thousands of people a year experience injuries related to swimming. Because of all the
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Dr. Todd Goldman August 4, 2022 SHARE
Can Golf Cause Scoliosis?
2022

Can Golf Cause Scoliosis?

Blog, Medical Conditions
Scoliosis is a sideways curvature of the spine, typically diagnosed when a person is in their teens. It is often responsive to treatment but can progress with age. In the same way, some things can make scoliosis worse. Is one of those your golf swing? As we roll into Family Golf Month, now is a good time to take on the subject. Can You Play Golf with Scoliosis? Yes, you most certainly can. Exactly how to
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Dr. Todd Goldman July 21, 2022 SHARE
Can You See a Chiropractor If Pregnant?
2022

Can You See a Chiropractor If Pregnant?

Blog
Congratulations! You decided to add a new baby to your life, and now you’re trying to make sure you do everything right. You’re eating right, getting the exercise the doctor recommended, and feeling pretty good. But can you still see your chiropractor? Chances are, the answer is yes, but always consult with your doctor to be sure in case a specific reason suggests otherwise. Is Seeing a Chiropractor Safe During Pregnancy? Yes, in fact, prenatal
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Dr. Todd Goldman July 7, 2022 SHARE
What Parents Need to Know About Scoliosis
2022

What Parents Need to Know About Scoliosis

Blog, Medical Conditions
With the countless things parents need to know about their kids’ development, it can be incredibly daunting to think about. Between school, sports, making friends, and of course, their health. Many medical conditions can develop over time, and they all need to be properly monitored and handled.
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Dr. Todd Goldman June 23, 2022 SHARE
Migraines and Back Pain
2022

Migraines and Back Pain

Blog
Everyone’s migraines are a little different. Maybe they start with the sensitivity to light or noise. Perhaps they make you nauseous, and maybe, they just radiate pain from your head down into your back and neck.
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Dr. Todd Goldman June 9, 2022 SHARE
Driving Posture and Back Pain
2022

Driving Posture and Back Pain

Blog, Posture Tips
Most of us jump in the car, check the mirrors, and drive off without ever thinking about whether our driving posture is ergonomically correct. But after driving for just a couple of hours, back pain is often the first sign that we are doing it wrong. Can Driving Cause Lower Back Pain? Sadly, very few car manufacturers are studying ergonomics when designing car seats. And the few that do are not necessarily adjusting for differences
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Dr. Todd Goldman May 19, 2022 SHARE
What Can I Put in My Bath for Back Pain?
2022

What Can I Put in My Bath for Back Pain?

Blog
Whether it’s overexerting yourself in the garden, overdoing it during weekend sports, or just general aches and pains, we often default to a hot bath to soak away the pain. There’s also a whole industry of products promising relief if added to a hot bath. Do they really work? And does a hot bath help with pain or make things worse?
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Dr. Todd Goldman May 5, 2022 SHARE
Why Lifestyle Advice is an Important Part of Chiropractic
2022

Why Lifestyle Advice is an Important Part of Chiropractic

Blog, Exercise & Nutrition
One of the many wonderful things about chiropractic care is that it involves much more than just spinal manipulation or easing your aches and pains. Here at Total Chiropractic Care and Wellness, we take the “wellness” part just as seriously as we take “chiropractic care.” We strive to always assist our patients in reaching optimal health in all areas and aspects of their lives. Is Chiropractic Part of a Healthy Lifestyle? Chiropractic care is great
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Dr. Todd Goldman April 21, 2022 SHARE
Stress and Anxiety Month
2022

Stress and Anxiety Month

Blog, Medical Conditions
April is stress and anxiety awareness month. If you suffer from stress and anxiety, you should know that it’s a normal part of life. However, it is essential to learn more about stress and anxiety to recognize when they negatively affect us, as both can be debilitating and cause or aggravate health problems. Take some time to learn and understand what stress and anxiety are and how you can properly deal with them.
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Dr. Todd Goldman April 7, 2022 SHARE
Back Strengthening Exercises
2022

Back Strengthening Exercises

Blog, Exercise & Nutrition
The warmer weather is nearly here, and for many, that means getting back outside. After a long and cold winter, there is nothing quite like getting out into the warmth of the outdoors to move your body. You may be wondering what you can do to prepare your body for this new season. Read on for our tips on the best back strengthening exercises in preparation for getting back outside this spring and summer.
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Dr. Todd Goldman March 24, 2022 SHARE
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Recent Blog Posts

Swimming Injuries and Chiropractic Care

Can Golf Cause Scoliosis?

Can You See a Chiropractor If Pregnant?

What Parents Need to Know About Scoliosis

Migraines and Back Pain

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Medford NY, 11763
(631) 447-2299

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