How to Prevent Holiday Back Injuries
The holiday season is upon us again. It’s a wonderful time of year filled with good tidings and joyful get-togethers, often in contrast to the cold, turbulent weather. In fact, we are more likely to suffer from a slip and fall injury in the winter months. Additionally, preparing your house to host family, decorating, and […]
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Can Chiropractic Care Help with Injuries from Lifting?
Now that fall is in the air, the leaves are changing colors, the days are getting shorter, and unfortunately, the risk of seasonal injuries is on the rise. Losing daylight hours means more time of the day in lower visibility, which increases the risk of slips and falls, as well as the presence of wet […]
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Chiropractic Care After Autumn Car Accidents
Autumn is prime time for car accidents in New York State. Shorter days, the end of Daylight Saving Time, unpredictable weather, wet leaves, and mate-seeking deer conspire to make fall a particularly dangerous time on our roads. According to the DMV’s Traffic Safety Statistical Repository, there are nearly 100,000 car accidents in New York state […]
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Do Foot Levelers Kiosks Work to Ease Back Pain?
One of the most common reasons people call out of work is because of lower back pain. 8 in 10 Americans will experience back pain at some point in their lives. One way to reduce back pain actually starts by making corrections with our feet and what we walk on. Foot Levelers kiosks are designed […]
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How You Can Help Support Your Recovery Between Chiropractic Appointments
Many of us may find ourselves interested in seeking chiropractic care at some point in our lives. After all, chiropractic care is very versatile and offers many services beyond spinal manipulation, including massage therapy, cold laser therapy, and more. People commonly seek out this form of care if they’re experiencing back pain, muscle pain, or […]
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Is Trigger Point Therapy Beneficial for Long-Present Scar Tissue?
Formation of scar tissue is common after an injury, infection, or even a surgical procedure. As healing occurs, dense collagen fibers form as one’s body repairs the affected area. Because scar tissue is less elastic than normal tissue, it can cause pain and loss of range of motion in and around the location of the […]
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How Do You Treat Tarsal Tunnel Syndrome?
Aching feet at the end of a long day is something we’ve all experienced at least a few times. But if it happens more than a few times, it may be time to talk to your doctor. When that ache is at the bottom of your foot or Physio-pedia.com says that sometimes it just happens. […]
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Can Chiropractic Care Treat Tight Hamstrings?
Tight hamstrings can affect everything from your flexibility to your lower back health. When it comes to injuries, pain has a way of clouding judgment, making it harder to choose the right treatment in the moment. That’s why it’s important to consider your care options ahead of time. Most people would instinctively head to the […]
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Can Chiropractic Care Help Me Lose Weight?
When you’ve decided to get serious about losing weight, you’ve probably tried a lot of different things. Eventually, you’ll come to the conclusion that the only way to lose weight is to burn more calories than you eat. Even with the so-called miracle drugs like Wegovy® and Ozempic®ß, the key to achieving weight loss is […]
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What Is the Difference Between a Sprain and a Strain?
When we were younger, it felt like we could bounce back rather quickly from injuries. As we get older, we are more prone to longer stretches of pain from something as simple as falling asleep in the wrong position, as well as chronic pain and discomfort we didn’t have in our youth, even without a […]
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