Commonly referred to as a “slipped” or “ruptured” disc, a herniated disc occurs when the jelly-like center of an intervertebral disc (which separates the vertebrae and acts as a cushion for the spine) protrudes through a tear in its outer covering. This can cause pain and limited range of motion when the protruding tissue applies pressure on the spinal nerves, including the sciatic nerve which controls the motor and sensory function of the legs—from the lower back to the feet.
Every year close to seven million people (approximately 2% of adults) in the United States suffer the pains and frustrations of herniated discs. While there are numerous surgical options for relief, less invasive approaches can yield impressive results.
Can You Fix a Herniated Disc Without Surgery?
While advanced cases only respond to surgical procedures, many instances of ruptured discs will respond positively to physical therapies. One of the most promising and effective ones being decompression therapy. Decompression works by gently relieving the pressure on the disc and any nerves it compresses by stretching the spine while the patient lays in place.
Can Spinal Decompression Help a Bulging or Herniated Disc?
Yes, by stretching the spine a number of things occur to help relieve the pain of a herniated disc. First, it creates negative pressure, helping to pull the disc back into place and relieve pressure on the nerves. Secondly, it promotes natural healing by improving blood flow and the delivery of nutrients to the affected areas. Decompression addresses the root cause, not merely the symptoms, leading to better long-term results than many other procedures.
How Do You Decompress a Herniated Disc?
During the procedure, the patient is fastened to a table with belts and supports. The segments of the table are then slowly spread apart, gently stretching the vertebrae apart. This not only relieves the compression on the nerves but also allows the slipped discs an opportunity to slip back into their proper sockets between the vertebrae.
How Long Does Spinal Decompression Take to Work?
While it can take several sessions to provide relief, many report a reduction in discomfort in short order. The full effect of the procedure usually takes about 8 to 12 sessions. Most patients report a degree of relief after the first few decompression procedures and some even find the process relaxing as well as effective.
Total Chiropractic Care Provides Customized Treatment
For more than 25 years, Total Chiropractic Care & Wellness has developed bespoke treatment plans tailored to each individual case’s requirements. Whether restoring range of motion or relieving pain in cases of overextension, treating repetitive motion injuries, subluxation or slipped discs, our team has the experience required to provide your best chance of relief and a return to normal activity.
Contact us today to arrange an appointment and let’s develop a comprehensive approach designed to gain control of your symptoms and return you to full functionality.
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