How You Can Help Support Your Recovery Between Chiropractic Appointments
Many of us may find ourselves interested in seeking chiropractic care at some point in our lives. After all, chiropractic care is very versatile and offers many services beyond spinal manipulation, including massage therapy, cold laser therapy, and more. People commonly seek out this form of care if they’re experiencing back pain, muscle pain, or […]
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Is Trigger Point Therapy Beneficial for Long-Present Scar Tissue?
Formation of scar tissue is common after an injury, infection, or even a surgical procedure. As healing occurs, dense collagen fibers form as one’s body repairs the affected area. Because scar tissue is less elastic than normal tissue, it can cause pain and loss of range of motion in and around the location of the […]
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How Do You Treat Tarsal Tunnel Syndrome?
Aching feet at the end of a long day is something we’ve all experienced at least a few times. But if it happens more than a few times, it may be time to talk to your doctor. When that ache is at the bottom of your foot or in your ankle, you might have tarsal […]
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Can Chiropractic Care Treat Tight Hamstrings?
Tight hamstrings can affect everything from your flexibility to your lower back health. When it comes to injuries, pain has a way of clouding judgment, making it harder to choose the right treatment in the moment. That’s why it’s important to consider your care options ahead of time. Most people would instinctively head to the […]
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Can Chiropractic Care Help Me Lose Weight?
When you’ve decided to get serious about losing weight, you’ve probably tried a lot of different things. Eventually, you’ll come to the conclusion that the only way to lose weight is to burn more calories than you eat. Even with the so-called miracle drugs like Wegovy® and Ozempic®ß, the key to achieving weight loss is […]
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What Is the Difference Between a Sprain and a Strain?
When we were younger, it felt like we could bounce back rather quickly from injuries. As we get older, we are more prone to longer stretches of pain from something as simple as falling asleep in the wrong position, as well as chronic pain and discomfort we didn’t have in our youth, even without a […]
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What Is IT Band Syndrome?
Many people, particularly those with physically active lifestyles, have suffered the pains and soreness of a repetitive overuse injury called IT Band Syndrome. Commonly encountered in Sports Medicine, it is the second most common type of knee injury and the bane of runners. What Is ITBS? Iliotibial Band Syndrome (ITBS) is a condition caused by […]
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Chiropractic Care and the Nervous System
Our spines are the pillars of our body in more ways than one. Throughout our lives, we are made to understand the importance of proper posture and are told to lift with our knees to avoid back injury. We are shown advertisements for chairs and beds that emphasize back support. That’s because our spinal column, […]
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What is Patellar Tendinopathy?
A tendinopathy is a general term for pain and pathological changes caused by overuse of the tendons and surrounding areas. A person’s patella is their kneecap, so patellar tendinopathy is a condition characterized by inflammation of the patellar tendon (or ligament) that connects your kneecap to your shinbone (tibia). It is also called Jumper’s Knee […]
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Is It Okay to Stretch After the Chiropractor?
Chiropractic care is often sought out by patients looking to alleviate chronic pain related to the neck or back, headaches, and injuries. Many people associate chiropractic care with spinal manipulation, which is an important technique, but chiropractors have other ways to administer care, including spinal decompression, massage therapy, cold laser therapy, and more. Stretching could […]
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