Top 5 Signs You Need to See a Chiropractor
It is a common misconception that seeing a chiropractor is only necessary for the event of an injury to the spine. Although chiropractic care is extremely helpful for the pain experienced after an accident, regular care is beneficial to nearly any scenario. Here are the top five signs you might need to see a chiropractor:
How to Avoid Back Strain While Raking Leaves This Fall
Chiropractic Care to Help Save Your Back While Raking Leaves The splendor of the fall season is the brightly colored foliage. Unfortunately, that beauty falls away, and you’re left to rake it all up! But before you march outside with rake in hand, you’ll want to take care to avoid injury and steer clear of starting the holiday season laid up from simple yard work.
Five Tips to Prevent Football Injuries
Preventing Football Injuries with Chiropractic Care Football is a fun, but very physical and competitive sport. Grade school, high school, college, amateur, weekend and NFL players are all at risk from a host of injuries due to hard hits.
Top Three Ways Pro Athletes Stay in Shape with Chiropractic Care
Chiropractic Care Can Keep Athletes At The Top Of Their Game Want to gain a competitive edge over the competition? Do what so many pro athletes are doing: schedule an appointment with a chiropractor and start a regular regimen of chiropractic care today.
Pros and Cons of Stand-Up Desks
Stand-Up Desks Can Help with Chiropractic Care “Sitting is the new smoking.” At least it is according to Dr. James Levine, director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative and inventor of the treadmill desk in a July 2014 article on LATimes.com. Dr. Levine is credited for coining that phrase. Plus, new studies have shown sitting at a desk all day presents several health risks.
Common Causes of Lower Back Pain
Prevent Lower Back Pain with Chiropractic Care Lower back pain is one of the most pervasive, persistent and chronic conditions not only in the United States but also around the world. In fact, according to the American Chiropractic Association (ACA):
Tips to Avoid Injury While Kayaking, Canoeing and Stand-Up Paddleboarding
Injury Prevention During Extreme Water Sports with Chiropractic Care The beauty of living on Long Island is the fact there’s access to a variety of types of year-round water sport and leisure activities from boating, surfing and swimming to kayaking, canoeing and stand-up paddle boarding (SUP). In particular, many Long Islanders have not only taken to the local lakes, rivers, bays, and oceans with their kayaks and canoes but also more recently with their SUPs.
Chiropractic Care Can Help Surfers Avoid Injury
Surfers Can Prevent Injury with Chiropractic Care on Long Island Like many other sports today, surfing has become more professional and more competitive than ever before. The bodies of surfers on the pro circuit today can take a pounding out on the water during training and competition that can decrease performance and stamina, and lead to immediate problems or ones that will present themselves down the road.
Chiropractic Helps the Most Common Swimming Injuries
Healing Common Swimming Injuries with Chiropractic Care The most common swimming injuries can be helped by chiropractic care. Summer is here and one of the best ways to cool off while getting a low-impact workout is swimming. However, if you’re doing more than your average casual swimmer, then you might be more susceptible to injury.
How Can Swimming Reduce Back Pain?
Swimming for Chiropractic Care Swimming can help to reduce back pain. Do you have back pain? Are you seeking other natural, non-invasive ways to relieve it? Ones that don’t involve surgery or pain medication? Then swimming might be right for you. When combined with a regular regimen of chiropractic care, swimming on a casual, but routine basis is beneficial and can actually help reduce back pain and pain management.