Total Chiropractic Care & Wellness Blog

Total Chiropractic Therapy And The Importance Of Exercise The Importance of Exercise in Chiropractic Therapy Part 1 of a Series … A number of studies have confirmed the importance of exercise in managing acute and chronic low-back pain. Combined with proper chiropractic care, aerobic exercise can: Help strengthen the lower back as well as the abdominal muscles. Help promote proper digestion and better circulation. Keep patients working and improve the quality of their lives. For

How to Find the Right Chiropractic Care for You Guidelines for Choosing a Chiropractor… Some Basic Do’s and Don’ts Chiropractic, like all health care, has good and bad doctors. Chiropractic is a young profession, and bad reputations spread faster than good ones. Whom should you trust? How do you go about screening and selecting a chiropractic professional? What should you consider before entrusting your well-being, your spinal alignment to a practitioner? Here are some basic

Become Healthier with Chiropractic Care Chiropractic care might not be a cure-all for treating breast cancer, but the evidence is becoming more and more widely available that speaks of the benefits of this complementary, well-supported type of health care. When women undergo traditional or mainstream types of cancer treatments and therapies, their bodies go through a lot of stress. The biggest stress is directly from the presence of breast cancer, and additional stress is added

Massages Can Help Relieve Pain with Total Chiro The primary reason people seek a professional massage is for back pain relief. After all, it has been proven that massage combined with chiropractic adjustments provides lasting back pain relief. However, the benefits of massage therapy go well beyond its ability for pain management. Here is a look at other benefits of professional massage. Greater Relaxation By lowering blood pressure and cortisol levels, patients feel more relaxed

Dr. Todd Goldman has a Message for Chiropractic Patients If you have recently been involved in an auto accident, workplace incident or unfortunate mishap at home, you may be suffering from whiplash, back pain, headaches and other symptoms. Or, you may feel nothing at all. Either way, it is imperative that you get an evaluation from Dr. Goldman, our chiropractor in Medford. In the aftermath of an accident, you may be unable to turn your

Chiropractic Care and Healthy Travel Travel by air, rail, or highway takes us out of our daily routine and causes us to encounter unusual stresses and strains. Regular exercise and a healthy diet help us prepare for such circumstances. Regular chiropractic care is an additional critical component of our overall program for ensuring good health when on the road. Regular chiropractic care helps a person’s spine maintain its full mobility. Such optimal range of motion

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