What is a Magnesphere?
At Total Chiropractic Care and Wellness, we’re committed to helping our patients become healthier without invasive techniques like surgery or the use of potentially dangerous medications. We’re constantly looking for ways to help people deal with conditions like chronic pain, neck pain or back pain. We offer many services to patients looking for ways to […]
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Can Chiropractic Make You Taller?
You’ve probably heard it from your parents. “Eat your vegetables so you can grow big and strong!” or “Don’t slouch, it will stunt your growth!” But were your parents right? Are there factors other than genetics that influence height? You might be surprised to learn that the spine has an influence on your height, which […]
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All About Workplace Injuries
It happens every day and it can change your life and your health. If you’ve suffered an injury at work, you may have to go on disability and lose a portion of your income. For some people, that means missing a few days of work, while others can be out for a long time. Another issue […]
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Preventing Outdoor Injuries
The sun will be shining and summer is almost upon us! Warm weather and fun go together. If you do things right, having outdoor fun can also be healthy for you. Playing games, taking part in sports, going to the swimming pool or gardening can burn off calories, give you more energy and get you […]
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5 Harmful Back Exercises
It’s one of the first things your doctor will recommend in helping you on the road to total health. Along with diet, exercise is almost universally part of any plan for a healthy lifestyle. According to Healthline, exercise reduces stress and can make you feel better, exercise is critical to weight loss and strengthening muscles […]
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5 Helpful Back Exercises
If you’re suffering from back pain, there are solutions. At Total Chiropractic, we help our patients deal with their back pain every day. We believe in non-invasive pain management techniques and we’re also committed to avoiding medication whenever possible. Much of our treatment involves chiropractic techniques, but there are many other areas that we touch […]
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Trigger Point Therapy For Sport Injuries
Exercise plays an important role in attaining optimum health, and participating in sports is a terrific way to exercise regularly. Whatever sport you participate in, you’re likely having fun, gaining strength and endurance and leading a healthy lifestyle. There is, of course, an occasional downside to sports and that’s when injuries occur. Some sports injuries […]
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Getting Adjusted for Spring
Feel like you’ve been hibernating and woke up in pain? Suffering from winter stiffness? Or have you been suffering from chronic pain and haven’t had a chance to do anything about it yet? If you’ve been staying inside all winter and not doing anything about your pain management issues, it’s time for the season of […]
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Scoliosis Treatment Options
There are plenty of reasons people come to Total Chiropractic Care and Wellness to deal with back problems. You could be suffering from pain related to a car accident or a workplace accident. You may have pain as a result of a sports injury or you could have chronic pain from lifting heavy objects. Another […]
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Back Pain and Mattresses
Among the most critical hours of our life from a health standpoint are the eight or so hours we spend sleeping. But way too many of us have a difficult time getting enough sleep. Sometimes it’s because we pack our days too much, but there can be other factors which can cause you to lose […]
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