Kayaking and Chiropractic Care
Long Island is a kayaker’s paradise. The area’s diverse waterways provide ample opportunities to get a solid workout while enjoying gorgeous scenery. Whether river paddling on the Peconic or enjoying a day skirting the shores of Shelter Island, kayaking is a fantastic way to stay fit while enjoying the summer sun. Kayaking strengthens multiple muscle […]
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The Relationship Between Sleep and Scoliosis
Sleep is a foundational aspect of maintaining a healthy lifestyle. Proper sleep not only aids in processing pain but also reduces the risk of developing chronic pain. Unfortunately, chronic pain can create a situation where it becomes more difficult to sleep, resulting in poorer pain tolerance.
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Are Your Feet Causing Your Back Pain?
Back pain is something that affects all of us at some point in our lives, and the risks of experiencing chronic back pain continue to increase as we get older. As we age, diet and exercise become increasingly important in helping to mitigate the amount of back pain we experience. Additionally, we start to find […]
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Non-Invasive Whiplash Treatment
One of the most common injuries associated with car accidents is whiplash. In fact, more than two million Americans suffer from whiplash every year. However, there are also other causes of this injury besides car accidents. Many high-impact sports, including football, boxing, and snowboarding can result in whiplash, as well as falls and other comparable […]
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Chiropractic Treatment for Myofascial Pain Syndrome
It seems like a straightforward proposition: an injury occurs, and pain follows, in the location where the trauma happened. But what about pain that refers or radiates to another, seemingly unrelated area of the body? Referred pain is a common issue that can be treated with chiropractic care.
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Treat Chronic Stress with Magnesphere Therapy
A little stress isn’t necessarily a bad thing. Short bursts of stress can boost performance, increase focus, and enhance memory. Experiencing and responding to stress builds our ability to cope with future stressors, making us more resilient. However, when stress becomes severe or sustained, it can take a serious toll on our bodies and minds. […]
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Overuse Injuries and Chiropractic Care
Overuse injuries occur slowly over time as tissue is subjected to ongoing, repetitive demand. The majority of instances are minor traumas to the soft tissues, bones, muscles, ligaments, tendons, or combinations thereof. It is a much more gradual process than acute injuries such as spraining your ankle, but while they may lack the dramatic flair […]
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Can Chiropractic Care Help ADHD?
ADHD is a neurodevelopmental disorder that often manifests as inattention and the inability to complete things, or conversely as hyperactivity and poor impulse control. It is a condition that affects more than six million children across the U.S. – as well as an estimated 8.7 million adults.
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How Chiropractic Care Benefits Musicians
Playing a musical instrument is considered a creative, fun vocation or hobby. Many people don’t realize that musicians are like athletes, practicing for hours, pushing their physical limits, and placing strain on their bodies with repetitive movements in less-than-ideal positions. Like athletes, musicians may experience pain, injury, and decreased performance. Fortunately, chiropractic treatment can address […]
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Will Epidural Treatment Help My Degenerative Disc Disease?
When your back hurts all the time, you can get desperate for relief. But sometimes, the things even doctors recommend have risks that aren’t for everyone. Thinking about getting injections for your degenerative disc disease? Make sure you’re well-informed and ask questions. Will Steroid Injections Help My Degenerative Disc Disease? The efficacy of steroid injections […]
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