Can Chiropractic Care Help with the Most Common Motorcycle Injuries?
Chiropractic care has grown in popularity for treating motorcycle-related injuries because it tends to offer a non-invasive, drug-free approach to treating the root cause of pain rather than just masking symptoms. Chiropractic care focuses on adjusting the spine, joints, and muscles to aid in pain relief and improving mobility. Motorcycle injuries can vary broadly in […]
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Treating Back Pain Caused by Sitting Too Much
The older we get, the more likely we are to run the risk of experiencing chronic back pain. That risk really starts to increase once you’re past the age of 30. There are many factors that contribute to chronic back pain, including our weight and exercise habits. We strongly associate a lack of exercise with […]
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Should You See a Chiropractor Before a Marathon?
At 8 a.m. on November 3, the 2024 NY Marathon kicks off. People spend months training and preparing. In addition to nutrition, adequate rest, strength training, and flexibility exercises, many of them are integrating chiropractic care into their regimen. How helpful is it, and how can you get the most out of it? Can a […]
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Leaf Raking Injuries
Now that fall is in the air on Long Island, we get to experience the crisper weather, longer nights, and plenty of leaves falling. Early to mid-fall is also the last time of the year to get a lot of yard work done and prepare the exterior of your home before the cold winter months […]
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What to Do After Seeing the Chiropractor
For many who have never seen a chiropractor before, the idea could sound intimidating. Nervousness revolving around not having an understanding of how often to see a chiropractor and what to do to avoid aggravating the sources of your chronic pain when you’re not with your chiropractor may be holding you back from receiving the […]
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Can a Bulging Disc Turn into a Herniated Disc?
In between the bones of your spine, the vertebrae, are the shock absorbers of the spine – the discs. Acting as cushions between the vertebrae, they are composed of cartilage. The outer layer of cartilage is tough, with a softer center like a hard candy. These doughnut-shaped rings of cartilage exist between each vertebra of […]
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Is Spinal Decompression Therapy Good for You?
In the quest to relieve spine-related pain, spinal decompression therapy is one of the newer methodologies that offers an alternative to traditional spinal procedures in a noninvasive fashion. The process works by creating negative pressure inside the discs of the spine. This vacuum pulls herniated or protruding spinal tissue back into the disc. It also […]
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How Chiropractors Treat Volleyball Injuries
Summer is in full swing, which has many of us spending more time being active outdoors. Whether it’s down at the beach or in your own backyard, volleyball not only remains a popular choice for a summer activity but has been on the rise as of late. And while it’s good for us to be […]
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Should I See a Chiropractor After Riding a Roller Coaster?
People love the thrill of riding a roller coaster! Perhaps you’re one of those adrenaline junkies who travel cross-country to experience a new coaster, or simply an indulgent parent who got dragged to Adventureland and thought, “Ride turbulence? Awesome! Sure, why not?” As coasters become more innovative with new ways to flip, drop, spin, and […]
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How to Prevent Pickleball Injuries
It’s summertime again on Long Island, which means being more active for many of us. Whether that’s taking more walks or runs or getting some friends or co-workers together to casually enjoy a game, we find ways to be active. For many of us who may have not been as active in the previous months, […]
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