Tips for Preventing Pain Caused by Surfing
Already a classic summer activity of beachgoers around the world, surfing has become even more popular lately thanks to its inclusion into the Summer Olympics starting in 2020. Surfing is even making inroads into landlocked locations thanks to the rise of man-made wave pools to make the sport even more accessible for everyone. Occasionally dangerous […]
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Summer Chiropractic Health Tips
Summer is here, and with it, all of the outdoor activities that winter precludes. Hiking, camping, volleyball, beach trips, outdoor concerts, and more have returned, and after the past few years with the COVID lockdowns, people are making up for lost time by embracing them with fervor. Unfortunately, along with the fun comes the potential […]
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Ways Massage Therapy Can Help You Enjoy Summer
Starting in the spring and working into the summer is a time of year when many of us on Long Island find ourselves more active. We may be going for more walks, biking, going to the gym more, swimming, or gardening to get in better shape during the summer. Unfortunately, if we’ve too quickly gone […]
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Gardening As Exercise
With the weather getting warmer, we often find ourselves motivated to get more active, which is important for our overall health. Whether taking walks, swimming, or exercising at home, the warm weather can bring it out in us. Unfortunately, many of us also work demanding jobs in addition to having other responsibilities that can get […]
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What You Need to Know About Adult-Onset Scoliosis
June is National Scoliosis Awareness Month, so let’s closely examine this chiropractic ailment. In simplest terms, scoliosis is an unwanted s-shaped curvature of the spine. What first comes to mind for most people when the term comes up is what medical professionals refer to as adolescent idiopathic scoliosis, which affects children and teenagers. However, it […]
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Can Chiropractors Treat Whiplash?
Most Long Islanders need a car to get around, even if it’s to drive to an LIRR station to commute to work. And while driving is relatively safe, it is not without its risks. Car accident statistics gathered from 2020 show the risks across the country. Speeding and driving under the influence of alcohol were […]
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Stadium Seating and Your Back
Do you dread attending your child’s baseball game because of the inevitable back pain that follows? The good news is that pain doesn’t have to be unavoidable when sitting in the bleachers. Since it’s Correct Posture Month, we’re sharing some small changes that can help you avoid days of pain and discomfort. Why Does My […]
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Golf Swings and Back Health
With winter firmly behind us and some great weather in the months ahead here on Long Island, you can expect the golf courses to fill up again. Golf is a sport that many people find themselves playing late into life. In fact, many people don’t even start playing until they’re older. Unfortunately, as we get […]
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Top Chiropractic Treatments That Help Reduce Stress
Let’s face it, life can be incredibly stressful. Health, finances, relationships, and simply being alive in 2023 can cause mental, emotional, and physical stress, which impacts every system in our bodies. April is National Stress Awareness Month, so let’s explore how stress affects our musculoskeletal system and how chiropractic treatments can help reduce stress’s effects […]
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What Is the Popping Sound During a Chiropractic Adjustment?
For the many out there who have yet to have personal experience having a spinal adjustment done by a professional, having someone manipulate your spine, causing a popping or cracking sound, can be intimidating. It’s natural to feel that way when you aren’t aware of what that sound really means. After all, we’re talking about […]
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